CONNECT (Edition 3)

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With the intention on ‘connection’ - this event is an 8-hour intensive to connect you to yourself, your heart, your movement, your training and each other. The space we create is safe and inclusive - allowing you to flow with whatever you need to at the time of the event, with no pressure or judgement. A more intimate session than our other events, it gives us the chance to move slower than a normal workshop - giving space for intention, presence and integration. With a closer attention on mindfulness, this event provides space for you to find growth in your movement through the lens of self awareness and self care. The day is lead by Ricky Jinks with one guest teacher sharing a class. We will explore yoga, journalling, movement meditation and choreography. The level is aimed at intermediate/advanced dancers and…